Hello and welcome to my little corner of the web where I share my healing journey with you. That sharing helped many along their own healing journey. As you read I wish the same for you.

May your healing journey be peaceful. As you connect to your mind, body and emotions more deeply, may you become whole in mind, heart, soul and strength, able to live your full potential.

For me personally, serving with my whole mind, heart, soul and strength was my primary purpose for healing. Read more here

Wishing you peace, Dee

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Please note links inside posts may not work since I no longer offer workshops and sessions.

Connect, Heal and Feel with Jennifer and James

Recently I had an opportunity to chat with my friend Jennifer and her fellow author James. We talked about how stored trauma affects our present emotional experiences.

We think our memories are about the past. However, our brain and nervous system use this information to evaluate and assess our present. Those memories also influence our current beliefs and ideas, plus form our thoughts about future outcomes and possibilities / limits.

Those memories are at the core of our being because it's the data our brain has to work with to make those assessments and draw conclusions.

Watch the Interview

They're both on Instagram (IG) where they each talk about the human emotional experience. As we all know, emotions are often messy, uncomfortable, and overwhelming! Trauma is always big and scary. Events we may dismiss as ordinary can affect each of us in very different ways. Finding resources to help us through our individual experiences can be equally challenging.

Jennifer wrote: Check out the first clip from a new collaborative project: Connecting Feeling Healing! 🤍🖤❤️‍🩹 James @allwethinkwecreate and I interviewed Aromatherapist and AFT Practitioner Dee @lemons.n.sage on the subject "How stored trauma impacts our present experience"

Connect with Jennifer and James

Find Jennifer on IG: @jenniferlaurenparker

Find James on IG: @allwethinkwecreate

Here's their Patreon space for learning: Connecting Feeling Healing

Share your thoughts and comments below ▼ I love hearing from you ❤️

Click here to get your Aroma Reset guide - This simple technique clears your limiting beliefs and negative thoughts. Your powerful sense of smell unlocks the part of your subconscious brain responsible for making decisions on autopilot. That instinct or survival brain isn't open to reason and logic. Empower yourself at that level to accomplish every goal you set!

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Favorite Quotes and Stuff

1 Comment

Brenda Stoffels 04/15/2023 07:22 AM Central

Thank you for sharing this interview! It was inspiring and thought provoking. Just the kind of thing I needed to hear.

Dee Castelli AUTHOR 04/15/2023 07:40 AM Central

Thanks so much for letting me know! I’m so glad it was supportive and resonates with you!

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The content on this website is intended for informational purposes only and should be treated accordingly. The content is based on Dee's own experiences and shared in good faith. The information contained within should not be used to replace or modify the diagnosis or treatment recommendations of a licensed mental health professional or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas to your own situation.

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My passion, my story

I guide women of faith and courage to clear away negative thoughts and emotions so they can reach ALL their goals and feel good about themselves.

I do this through my Level UP courses, which combine the principles of Aroma Freedom Technique with breath work, somatic and other practices.

You can clear overwhelm and dissolve your past and present emotional pain so you can thrive in these difficult times from a place of peace deep within yourself and easily reach every goal you set! For me personally, serving with my whole mind, heart, soul and strength was my passion and purpose for healing. Read more here

I'm a trauma-informed Certified Aromatherapist and Certified Aroma Freedom Technique (AFT) Practitioner. My practice is based on neuroscience and nervous system regulation. I guide your healing journey using bottom up and top down modalities.

Looking back, I wish someone had come alongside me instead of struggling alone. Having some validation, reassurance, and encouragement would have made things much easier.

One of my biggest challenges was finding someone I could trust. I needed someone who spoke my "language" and fully grasped my struggle as a person with solid faith and sure hope. On top of that, I judged myself for even needing outside help.

I come alongside you to provide personalized suggestions, research and expertise for growth and healing. My journey took over 30 years. It doesn't need to take you that long, and you don't need to travel alone!

Begin free with your Aroma Reset Guide

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Connect, Heal and Feel with Jennifer and James

Watch the Interview

Connect with Jennifer and James

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