We think our memories are about the past. However, our brain and nervous system use this information to evaluate and assess our present. Those memories also influence our current beliefs and ideas, plus form our thoughts about future outcomes and possibilities / limits.
Read more...Last week I had the honor and pleasure of talking with Michelle Newman on The New Mid podcast. Her podcast is ranked #7 in "Top Ten Valuable Podcasts for Midlife Women". Listen in on our discussion and learn more about her podcast
Read more...Small changes can have huge effects! Keep reading to learn how tiny goals can empower your growth and emotional balance to create a ripple effect in your life.
What would your life look like if you had a bit more confidence? How would your life change if you felt truly content? What would your day look like if you had something to look forward to and accomplish?
Read more...Video interview with Liz as she shares her experience with Aroma Freedom. Liz is an amazing parent of a special needs daughter and a precious friend. Aromatherapy is amazing and what a blessing to help guide others to a healing path during these stressful times!
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