Here’s some great tips to help your bathtime with essential oils safe be the most aromatically refreshing experience it should be
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Summer means more time outdoors!! Here's some great plant based tips for summer care - keeping pests at bay, skin and hair nourishment, oils for keeping cool, diffuser blends.
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Some facial mask ideas to inspire creativity. No actual recipes here - we're just having some fun with whatever is on hand. Grab a cuppa and throw a mask together, apply and kick up your feet for a few minutes.
Read more...Staying above the wellness line - what I do to support my wellness naturally. It doesn't take extra time, just simple things integrated into my normal daily life.
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Read your labels - carefully! Be your own advocate and a smart consumer! Be a smart consumer - it's your body and you get to choose what you put into it. Our skin is our largest organ and what we put on our skin soaks through the layers and into the capillaries, can impact hormones, cause endocrine disruption, hormone imbalance and emotional challenges. Here's some things to consider when choosing essential oils...
Read more...Try this warming chest rub to help promote clear breathing this winter.
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Simple ways to reduce toxins in home and personal care with recipes and tips. Essential oils and simple pantry items make effective, nonToxic, harsh chemical free cleaning a breeze plus save money! By reducing toxins I experienced improved health and wellness both physically and emotionally.
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