“I just want peace”
How often do you say those words? Watch this video to learn ONE KEY to help you achieve emotional balance and begin your emotional healing
Quiet Your Inner Critic
recognize the bully within and end ruminating thoughts
 
Do you beat yourself up? Ruminate? Wish you'd said or done things different and run those alternate scenarios in your head imagining a better outcome?

What would it feel like if that inner voice was more loving? How would your life be if you could truly nurture yourself? What if you learned how to stop that inner critic and stop bullying yourself? Have you ever stopped to think that's what's actually happening?

Learn how to stop that negative rumination and harsh inner critic.



I teach women to freely do gentle boundaries without ruining healthy relationships using my proven Level UP system

👉 Doing all you can and still feeling "not enough"?
👉 Giving to others because "it's the right thing to do" and feeling shredded?
👉 Do you feel emotionally spent, worn out and keep plowing through anyway?
👉 Do you believe you should have it all together since you have strong faith and a sure hope?

I teach women like you, using my proven Level UP system, to freely do gentle boundaries without ruining healthy relationships - even if you don’t believe that’s possible for you to do

I hit my emotional stride in my fifties. Looking back, I wish I had someone in my 30’s and 40’s to come alongside me and share insight. I wish I knew how a gentle soul could have simple, gentle boundaries

One of my biggest challenges to overcome was finding someone I could trust to really help me. I needed someone who spoke my "language" and fully grasped my struggle as a person with strong faith and a sure hope. On top of that, since I have strong faith and sure hope, I judged myself for even needing outside help  

You must travel your own healing journey, I can’t do that for you, but I come alongside you to provide personalized suggestions, research and expertise for growth and healing. My journey took over 30 years and I'm here to light a path for you. I'm the person with the map and big picture who can point the way to your best emotionally balanced self

My name is Dee and I'm a Certified Aromatherapist and Aroma Freedom Technique (AFT) Practitioner. I'm on a journey and invite you to come alongside to join me for empowered growth and emotional healing using gentle boundaries

If you struggle with emotional balance check out this quick 8 minute video for some quick tips that helped me become emotionally equipped to do all the things

💛 Read my full backstory  << this right here is why I'm so passionate to help you

3 Pillars of my Level UP Program

Let's get you to your next level self!


 

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"Every breathing thing - let it praise Jah" 
Psalm 150

Here are the two brands of oils I recommend:
The content on this website is intended for informational purposes only and should be treated accordingly. The content is based on Dee's own experiences and shared in good faith. The information contained within should not be used to replace or modify the diagnosis or treatment recommendations of a licensed mental health professional or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas to your own situation

As an Amazon Associate Dee Castelli earns from qualifying purchases of products she uses and trusts so she recommends to others on this website. If you purchase through an affiliate link, your cost is the same, but Dee receives a small commission. Your support is greatly appreciated! Dee Castille watercolor
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