Here's a short video on why tuning in to our body or thoughts can be challenging. Is that difficult for you? What have you noticed? What have you done to attune to your body, mind and emotions? If you'd like to add your thoughts in the comments, I love to hear them. Your thoughts are valuable to me!

Share your thoughts and comments below ▼ I love hearing from you ❤️

Click here to get your Aroma Reset guide - This simple technique clears your limiting beliefs and negative thoughts. Your powerful sense of smell unlocks the part of your subconscious brain responsible for making decisions on autopilot. That instinct or survival brain isn't open to reason and logic. Empower yourself at that level to accomplish every goal you set!

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