If you feel torn in all directions, filling everyone else’s needs at the expense of your mental, emotional and physical well being there is a way to create balance. Move from overwhelm to free, from chaos to calm. Break the cycle and create your new normal!
About me and why I can help you
Here’s how fear showed up in my life. Physically I had gut issues, panic attacks, nightmares, insomnia, sensitivity to noise, body and joint pain. That is, of course, what living in a constant state of flight / flight looks like. My inability to cope resulted in being constantly edgy, jumpy if someone walked into a room unexpectedly because my brain wasn’t present with me physically. There was also numbing out with mindless activity and unhealthy habits to escape reality. Emotionally it felt hopeless, helpless, powerless, isolated and trapped yet I was in complete denial these emotions were present. I only recognized them further down my journey. Along the way I tried to balance and juggle but remained torn between the people I loved, balancing everyone’s needs including my own, walking a tight rope to keep everyone happy except me, yet no one was pleased. This led to stressed relationships in general.

Several times in my life I hit the proverbial wall. My body gave out and I crashed physically, emotionally and mentally. But I was a strong person, resilient, refused to recognize what was happening. Instead, I just pivoted and adjusted trying to do better, be a better person, if I could just keep everyone happy.

I hit the final wall and a lifetime of stress took it’s toll. This time I was literally fighting for my life and could not believe what was happening. I was utterly destroyed. This course delivers what I finally learned. It brings together a lifetime of learning delivering what you need to finally claim YOUR FULL life. Let’s do this!
The things I’ve outlined in this course are key foundation pieces to living your full life. What’s written out there about boundaries or healing or assertiveness is missing some key ingredients. Intellectually you can know all the things but if inside your core is missing these pieces then doing the things outlined to live your full life are not possible. This course fills in those gaps and makes your full life very possible!

There’s so much written about boundaries, codependence and cPTSD but there was something missing from it all. I was learning and reading for over 30 years but found myself stuck to own it completely, to claim my life FULLY. 

I’m here to share those missing pieces, to share with you what finally worked for me.
Here's what you get
  • 7 course modules
  • You'll learn gentle external boundaries the right way so you can communicate with ease
  • Defining your self as a person so you can speak with ease, without sweating about what to say and how to say it
  • Communicating your desires clearly, simply and easily
  • How to fill your own cup so you can give freely to others from a place of joy 
  • Review key areas of life so you can clearly move forward in life
  • Create an empowered core so you can make decisions and choices from within a strong self
  • Your relationship with yourself so you can support and be your best friend
  • Surrender the constant negative thinking so you can think clearly for yourself
Bonus stuff you also get
  • Resources, experience and tools 
  • Printable guides to use along the way
  • Private group chat and discussion space within the course lessons for ongoing support
This is my 30+ year journey from chaos to peace, from stuck in fear to fully claiming my life

I share with you all my resources, experience and tools to shortcut your journey if you feel some of the same way I felt for most of my life

There was some internal growth to be done and some understanding to receive. As I’ve arrived at this place I reach back into the fire, offering a path that may help others claim their full life

Let's make this fun and easy!

Why I Can Empower Fully Claiming Your Life

No matter the circumstances, I get it, no judgment

I use my skill of pattern recognition as a quick intuitive to build a roadmap from here to there. I empower you to choose decisions along the way, to reach your fullest potential in the most efficient way possible

According to my Clifton Strength Finders my core skills include the ability to see your big picture, understand where you are and the quickest way to get you to where you desire to be - your personal next level self

I see your destination and how to build your road to it with ease. I've done this throughout my life in my corporate job as a technical project manager, as an entrepreneur and in my personal life for multiple teams, individuals and myself. Over and over again. Now I offer my experience for your personal benefit so you too can level up

My Level UP Program
Level UP Your Empowered Growth!
Empowered growth is the third step in my Level UP program. It's part of a bigger picture. Without empowered growth you're just existing. Just like every living thing on our beautiful planet, we grow from the inside out and shed what no longer serves us. 

If you're ready to fully claim your life, set and meet every goal, ensure your goals align to your heart and moral compass this is for you! Let's clear your way for empowered growth!

"Every breathing thing - let it praise Jah" 
Psalm 150

Here are the two brands of oils I recommend:
The content on this website is intended for informational purposes only and should be treated accordingly. The content is based on Dee's own experiences and shared in good faith. The information contained within should not be used to replace or modify the diagnosis or treatment recommendations of a licensed mental health professional or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas to your own situation

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