How Aroma Freedom Technique (AFT) can help you
Aroma Freedom is a gentle step-by-step process to clear negative thoughts, emotions and memories that interfere with our sense of identity and our beliefs about ourselves. This is for you if you struggle with procrastination or self-sabotage or keep missing your goals and don’t know why. It’s also for you if you struggle with painful or difficult memories. 
All Sessions via Video Conference

W hat if... 
you could  heal and feel real peace?
What is Aroma Freedom?
Aroma Freedom is a gentle step-by-step process to clear negative thoughts, emotions and memories that interfere with our sense of identity and our beliefs about ourselves. 

During your session we use your powerful sense of smell to create a permanent shift and dissolve emotions attached to memories. 

You are NOT required to share the memories or personal thoughts - those remain private as I guide you through the process. 

All sessions via video conference

Not sure if Aroma Freedom is for you? Apply for a complimentary consultation

FAQ About Aroma Freedom

Question: Will I forget my memory?

Answer:  AFT dissolves our emotional attachment to painful memories or anxious feelings about future events. During a session, we step through your memories and I guide you to reconsolidate them. This means you look at that memory and the emotions fused to it, adjust your emotions attached to it and consolidate (or bring together) your memory in a whole new way. It is rewriting neural pathways at the very core of your being. 

That memory no longer means much and doesn't occupy our thoughts or interfere with our life. The memory isn't always forgotten completely. We do not forget our experience. Our beliefs and the story attached to that memory are gone. 


What my clients say about working with me

 








Here's how my sessions change lives!
 














Click here to submit your testimonial 💛 and I'll add it to this page

testimonials warm my heart to the depths of my soul - thank you so much for sharing your experience!
 

 


 
 








I loved the group class tonight. Thank you so much! - MB


The session truly helped and it gave me the strength I needed to be able to perform in my fullest potential.

I continue to be amazed by the power of smell and its effects on our sub-conscious mind. I feel much much better and focused after each session.
Tashena Lynette

I am very thankful that Dee is willing to share all her years of experience and knowledge to help others!!! With her help I have finally been able to greatly reduce my anxious feelings and move ahead in life with confidence and positivity - thriving instead of just surviving! - Jess

Dee handled all my issues with kindness and comfort. She was very loving and understanding. After the session I haven't had nearly as much cravings. It helped me retrain myself to be more inclined to healthy foods and thoughts feelings for myself. I have more issues to work through and I'd love to see Dee for them. Highly recommended! - Vanessa

About Me and Why I Can Help You

Hey there! No matter your circumstances, I get it, no judgment

I understand emotions we don't want to think about. I'm all too familiar with stuffing it down and plowing through life. Aroma Freedom is a very gentle and healing process that changed my life. Self growth, personal study and relying on my creator helped so much but I needed more. I combine my personal experience and healing journey with the Aroma Freedom Technique (AFT)

I empower you to choose peace and set yourself free, live to your fullest potential as your authentic self
Learn How AFT Works and why it's so very powerful
Do you have questions? Contact Me


Disclaimer - aroma freedom techniques are non-medical processes and are not designed to diagnose or treat any medical conditions. This is not psychotherapy nor is it intended to replace psychotherapy. You are not required to share any memory recall during sessions, no history or background is needed for sessions. The practice is firmly based on scientific facts, how the olfactory system works, how the brain processes memory and emotion and is religiously neutral although each practitioner may incorporate their own style and practices before or after the steps outlined as Aroma Freedom Technique

"Every breathing thing - let it praise Jah" 
Psalm 150

Connect with me on social media!
Here are the two brands of oils I recommend:
The content on this website is intended for informational purposes only and should be treated accordingly. The content is based on Dee's own experiences and shared in good faith. The information contained within should not be used to replace or modify the diagnosis or treatment recommendations of a licensed mental health professional or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas to your own situation.

As an Amazon Associate Dee Castelli earns from qualifying purchases of products she uses and trusts so she recommends to others on this website. If you purchase through an affiliate link, your cost is the same, but Dee receives a small commission. Your support is greatly appreciated! Dee Castille watercolor
Copyright ©2022 All Rights Reserved by Lemons and Sage, LLC