For most of my life I lived stuck in fear, disassociation and mostly triggered except I had no clue. What I felt was massive muscle and joint pain. It took a full hour massage to get me relaxed enough for a chiropractor adjustment. It showed up as digestive issues from childhood through adulthood. My shoulders were up around my ears and I could barely move my neck
All of that is gone now thanks to addressing the emotional pain hiding underneath all the physical pain. It's been a journey and Aroma Freedom cleared up the last little bit for me. That's what moved me to get certified as a practitioner so I could offer this to others
I combine my personal experience and healing journey with the Aroma Freedom technique. I understand deep emotional wounding that we don't want to think about. This is a very gentle and healing process
I empower others to heal unseen or deep wounding, choose peace, set themselves free from damage, live to their fullest potential as their authentic self
The Memory Release Technique
What is TMRT exactly?
A standard Aroma Freedom session starts with a goal statement and we uncover memories keeping you stuck. What if you already know you have a memory that's stuck and you know what that memory is? GREAT then let's get right to it and release it. That's what makes this AFT session different from a standard AFT session.
Relief is absolutely possible - there's a science behind how memories form and how they get stuck and AFT is a simple, gentle way to help the brain release them
The Memory Release Technique
What is TMRT exactly?
A standard Aroma Freedom session generally starts with a goal statement and we clear any memories keeping you stuck. During a 1:1 session a practitioner may detect this memory is deeply wounding (traumatic). That's what we're trained to do: understand and guide a personal 1:1 session with you through the various Aroma Freedom practices. It's seamless to you during a 1:1 session which of these practices is being applied. All AFT sessions involve making that mind / body / emotion connection and using the sense of smell to clear what you need to clear
If you know you have a deeply wounding memory that is stuck and replays in your brain a practitioner may start out right off with unpacking that memory instead of starting with a goal and there's extra steps at the end. I've had so many people tell me right out they have stuck memories and they want to clear those memories specifically
Group sessions are focused on the group not just you. There's benefit and drawback depending on your need and personal preference. Some choose to leave their camera off. (All my sessions are virtual via zoom) If a group session doesn't clear you enough or you want a 1:1 session I'm here for you. If the group session gets you cleared enough that's great!
Either way please know relief is absolutely possible - there's a science behind how memories form and how they get stuck and AFT is a simple, gentle way to help the brain release them
Disclaimer - aroma freedom techniques are non-medical processes and are not designed to diagnose or treat any medical conditions. This is not psychotherapy nor is it intended to replace psychotherapy. You are not required to share any memory recall during sessions, no history or background is needed for sessions. The practice is firmly based on scientific facts, how the olfactory system works, how the brain processes memory and emotion and is religiously neutral although each practitioner may incorporate their own style and practices before or after the steps outlined as Aroma Freedom Technique
"Every breathing thing - let it praise Jah" Psalm 150
The content on this website is intended for informational purposes only and should be treated accordingly. The content is based on Dee's own experiences and shared in good faith. The information contained within should not be used to replace or modify the diagnosis or treatment recommendations of a licensed mental health professional or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas to your own situation
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