Setting Priorities and Goals
from wishing to doing from your heart
What would it feel like to know exactly what your priorities and goals are from your heart in a way that makes them easy to set AND reach every single time? What if you were able to pour out and give to others in a way that fills you up at the same time?

I'm not talking about simple scheduling or creating to do lists. This isn't about vision boards or putting together a bucket list or special techniques.

I'm talking about priorities that come from the inside out, so deep in your heart they flow automatically. This is about clearing conditioned thinking and limiting beliefs then every single day flows with joy and purpose. Life and relationships are mutually nurturing, not draining.

This works because it's a process I developed in 2021 combining several different techniques and practices. These are things that help me and my clients flow through every day empowered, balanced and meeting challenges more easily every single day. The results are cumulative according to client reports and experience.

What You Get

  • access to the entire workshop replay including hours of video content and printable guides
  • lifetime access to replay as often as you wish so you can reach all your goals
  • guides and worksheets for each module / lesson
  • explore your sense of smell to help clear obstacles - guaranteed to work because of how aroma interacts with our amazing brain

Workshop / Course Details 

This workshop combines aromatherapy with other techniques. You can use any fresh, natural botanicals to explore if you don't have pure essential oils. Use fresh or dried herbs, dried spices or citrus fruit for the workshop exercises. If you use Young Living essential oils have on hand whatever appeals to you.

Before the workshop you receive a guide with 12 areas of life. There’s no need to do anything but print and look at the 12 areas we’ll cover during the workshop.

Throughout the workshop we remove obstacles to reaching your full potential and conquer once and for all those limiting beliefs and negative self-talk sabotaging your forward momentum! You will uncover and discover priorities that speak from deep in your heart.

Week 1 – the first four areas of life fall under the common theme of how we experience four key relationships / areas. We'll explore these in a fresh, new way and clear your personal challenges in these areas so priorities are easy and from your heart.

Week 2 – the next four areas cover the theme of growth in these important areas. We answer the question “Who do I need to be in order to have these experiences?” You will discover how your priorities fit into your big picture, your core values and life.

Week 3 – in the final four areas we examine our contribution in the final four specific key areas. By having the experiences and growing what then can we contribute? How can we give to others in a way that supports mutual growth. Relationships and life are nurturing, not draining. We pour out to others and that the same time are filled up.

Week 4 – we’ll wrap up the workshop with discussion around personal challenges, how to overcome those challenges, create your life intentionally with joy and purpose.


Each workshop session is conducted by Dee Castelli. During each workshop session we introduce the topic and concepts. Be prepared to use your sense of smell for clearing along the way as we go through the workshop activities.

You can use any fresh herbs, dried spices or citrus fruit if you don't have Young Living essential oils. (If you don’t have YL oils and would like some I can help get you setup, just reply to your confirmation email) Any natural botanical will work as long as it's not synthetic, no scented lotion or candles. This is Aroma Freedom Technique in a brand new way! This is fun and easy!


Each workshop session steps through ways that set you up for success, we clear away current situations that may be creating challenges, we conclude with clarity for you individually, with a clear and solid strategy.


Here's what people are saying







Why I Can Empower Your Goals

No matter the circumstances, I get it, no judgment

I use my skill of pattern recognition as a quick intuitive to build a roadmap from here to there. I empower you to choose decisions along the way, to reach your fullest potential in the most efficient way possible


According to my Clifton Strength Finders my core skills include the ability to see your big picture, understand where you are and the quickest way to get you to where you desire to be - your personal next level self

I see your destination and how to build your road to it with ease. I've done this throughout my life in my corporate job as a technical project manager, as an entrepreneur and in my personal life for multiple teams, individuals and myself. Over and over again. Now I offer my experience for your personal benefit so you too can level up

"Every breathing thing - let it praise Jah" 
Psalm 150

Brand I recommend: Aromatics International and here's why

Copyright ©2023 All Rights Reserved by Lemons and Sage, LLC
The content on this website is intended for informational purposes only and should be treated accordingly. The content is based on Dee's own experiences and shared in good faith. The information contained within should not be used to replace or modify the diagnosis or treatment recommendations of a licensed mental health professional or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas to your own situation.

As an Amazon Associate Dee Castelli earns from qualifying purchases of products she uses and trusts so she recommends to others on this website. If you purchase through an affiliate link, your cost is the same, but Dee receives a small commission. Your support is greatly appreciated! Dee Castille watercolor