Emotions and Gut Health
from twisted to relaxed

"I just want to feel relaxed"

That's what I used to say every time my gut would twist into knots and I'd wince in pain. Here's how I set myself free from lifelong gut issues.

Learn to intentionally and mindfully invite a relaxed digestive tract from top to bottom anytime you feel gut tension and easily tap into peace and calm 

Here's what you get
  • video of live workshop 52 minutes
  • understand how emotions are tied to your gut so you can learn how to untwist your insides and relax
  • find relief anytime you need quickly and easily
  • release tension in any part of your body so you can truly relax and reduce pain
  • learn to relax your gut and internal organs - yes it is possible!!
  • understand about fight/flight and rest/recover
  • know how to release triggers
  • how to quickly access rest and recover mode
  • relax and feel at ease anytime, anywhere even under stress so you can focus and stay calm
Bonus stuff you also get
  • Bonus guide how to connect emotions to your physical gut symptoms - this is KEY to your own journey
  • Aroma Reset free guide so you can learn how to step through and reset anytime as needed
  • Private group chat and discussion space within the course lessons for ongoing support
  • Access to my exclusive Facebook support community for added support
Let's make this fun and easy!

About me and why I can help you

For years I experienced extreme fatigue, severe joint pain, backaches and my gut was in complete distress almost all the time - not anymore!

Doctors were unable to figure out why since all tests came back clear so I had to figure it out myself with hours of research and learning. I don't want anyone to have to search for answers and be in pain as long as I was so I share what helps me

I'll teach you some techniques to help you relax your gut and internal organs - yes it is possible!! This will greatly reduce pain throughout your body

Learn about fight/flight and rest/recover and how you can lean into rest/recover using just your brain and sense of smell

Here's what people are saying

"Every breathing thing - let it praise Jah" 
Psalm 150

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The content on this website is intended for informational purposes only and should be treated accordingly. The content is based on Dee's own experiences and shared in good faith. The information contained within should not be used to replace or modify the diagnosis or treatment recommendations of a licensed mental health professional or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas to your own situation.

As an Amazon Associate Dee Castelli earns from qualifying purchases of products she uses and trusts so she recommends to others on this website. If you purchase through an affiliate link, your cost is the same, but Dee receives a small commission. Your support is greatly appreciated! Dee Castille watercolor