Suggested oils for your AFT session
Choose one or more of the following
Aroma Freedom Technique uses your power of smell to activate your amygdala (or emotional brain) to bring about memory reconsolidation and emotional freedom. We can use any oils you have on hand for our session. Here are a few that will be particularly helpful to have on hand. If you don't have these exact oils or blends, we'll use what you do have. Having a Variety gives you more options during the processing portion of your session. This is fun and easy!
Envision Blend
Nice all purpose blend
  
Perfect for beginners who want to experience how the sense of smell can instantly shift emotion. This oil can be used as part of any individual or group session. You can do an entire session with this oil, although it is preferable to use others for the best results.

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Basic Aroma Freedom Oils
Perfect Starter Assortment
  
  • 15ml Stress Away blend for calming
  • 15ml Release blend for processing feelings of anger, rage, or frustration
  • 5 ml Inner Child blend for releasing feelings of sadness and loss, and for connecting to our creativity and energy

Full List of AFT Oils
Add any of these to your cart created above or to your order if you already have an account
 
  • Memory Release Blend is equal parts Lavender, Frankincense and Stress Away. You can premix this in a roller or dropper bottle or one of your empty 5ml bottles
Recommended
  • Release blend for processing feelings of anger, rage, or frustration
  • Inner Child blend for releasing feelings of sadness and loss, and for connecting to our creativity and energy
Affirmation Oils
  • Lemon, Valor or Transformation blend to support activation of the new energies, wisdom, and attitude that is available once negative thoughts, feelings and memories have been cleared.

"Every breathing thing - let it praise Jah" 
Psalm 150

Shop for essential oils: Click to shop at Aromatics International and here's why I recommend them

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The content on this website is intended for informational purposes only and should be treated accordingly. The content is based on Dee's own experiences and shared in good faith. The information contained within should not be used to replace or modify the diagnosis or treatment recommendations of a licensed mental health professional or medical practitioner. Please consult with your doctor, therapist or mental health professional before applying any ideas to your own situation.

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