Emotional Balance Step #1
- Do you feel worn out, angry, afraid or sad but don’t quite know why?
- Do you feel constantly edgy or emotionally numb?
- Do waves of emotion come out of nowhere?
- Does your level of emotion not always match the situation or circumstance?
(For example, are you suddenly very angry at a person or situation out of proportion to what actually happened? Or maybe you burst into tears over something that doesn’t require that level of outburst?)
This is for YOU!!