On Conflict

On Conflict
Own your voice - sometimes we hold back to avoid conflict. TRUTH is that's not possible.
Here's why
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Guest Speaker - Boundary Basics a Christian Perspective

Guest Speaker - Boundary Basics a Christian Perspective
Boundary basics - a Christian perspective - guest speaker for a self care support group
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Are You Ready? Join Us for 21 Days to Empowered Growth

Are You Ready? Join Us for 21 Days to Empowered Growth
I invite you to soar ever higher with the focus of an eagle, focus with laser sharp vision on your goal of soaring with empowered growth from the inside until your peace from within is truly untouchable
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Boundaries Hack - try this one thing for a massive shift

Boundaries Hack - try this one thing for a massive shift
Have you ever said "I have to ____" or "they need me to ____" Do you ever say "I have to do this" for a chore or something even in your own life? Did you ever say that with things people "need" or want you to do? Do you ever say yes to something and regret it later? Here's one simple way to hack your boundaries using language - this is a massive tip

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Are boundaries the same as control?

Are boundaries the same as control?
Sometimes people hesitate to create or enforce boundaries because they're concerned about being viewed as controlling. This is a very valid feeling and so much has to do with viewpoint. First let's talk about your viewpoint within yourself and the idea of modesty
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Healthy Boundaries Create Better Relationships

Healthy Boundaries Create Better Relationships
Healthy boundaries create better relationships, foster healthy interconnection. Someone who has no boundaries or collapsed boundaries Is fluid, becomes easily immersed, has no sense of self, merges with others and other problems. Someone whose boundaries are too rigid is unable to connect with others, unable to receive help and is emotionally detached making intimacy impossible.
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Say No with Ease / Say No without Guilt

Say No with Ease / Say No without Guilt
Do you have trouble saying no? Does saying no make you feel guilty? Do you freeze and don't know what to say or how to respond? Do you feel stuck? Try these simple, easy suggestions that will help you say no without guilt and say no with ease. Having good boundaries is so important but how do we do healthy boundaries without putting up walls?
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