Last week I had the honor and pleasure of talking with Michelle Newman on The New Mid podcast. Her podcast is ranked #7 in "Top Ten Valuable Podcasts for Midlife Women". Listen in on our discussion and learn more about her podcast
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Do you struggle to keep up the pace? Here's what helped me
Many who connect with me feel weighed down and find it challenging to keep up with current responsibilities. Do you sometimes feel that way? It can feel like we're carrying a heavy backpack and trying to keep up the pace. Here's what helped me unload some of the heaviness in my figurative backpack
Which of these top 5 goal blocks is your biggest struggle to reach your goals? How can you clear your way through quickly and easily?
How would your life change if you experienced improved self-esteem and felt more hopeful, optimistic, and encouraged to believe in yourself? How can we increase our feeling of hope? Are the changes we experience resulting from being pushed by our problems so that we have no choice? Or is our change pulled by our dreams because we choose it to be?
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Do you think thoughts create our reality? Do you believe our thoughts influence our future? If our thoughts are that powerful, what does that mean for you and me right now?
This isn’t about magical thinking, "manifesting,” or believing in some woo-woo thing. This is about how amazing we are designed and created. This post and information are based solidly on scripture and science.
Small changes can have huge effects! Keep reading to learn how tiny goals can empower your growth and emotional balance to create a ripple effect in your life.
What would your life look like if you had a bit more confidence? How would your life change if you felt truly content? What would your day look like if you had something to look forward to and accomplish?
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Many say that the first 1-2 hours of your morning set the tone for the rest of the day - here's a few tips for forward momentum and empowered growth
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Do you struggle with changing or eliminating a habit or trait? Rather than focus on eliminating, squashing, or stuffing down an unwanted or negative emotion, let it flow through. Then work to develop qualities that will tip the scales in your favor toward empowerment.
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Have you ever wished your ideas would flow more easily? Would you love to accomplish more with less mental strain? In this post, I’ll share one thing that helped me, and I’ll also include some other tips from my research. First, though, let’s dispel a common myth and then talk about how to use both sides of your brain together to boost productivity!
