How we can change our reality and create our life intentionally

How we can change our reality and create our life intentionally
Do you think thoughts create our reality? Do you believe our thoughts influence our future? If our thoughts are that powerful, what does that mean for you and me right now?
 
This isn’t about magical thinking, "manifesting,” or believing in some woo-woo thing. This is about how amazing we are designed and created. This post and information are based solidly on scripture and science.

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Ripple Effect of Goals

Ripple Effect of Goals
Small changes can have huge effects! Keep reading to learn how tiny goals can empower your growth and emotional balance to create a ripple effect in your life.

What would your life look like if you had a bit more confidence? How would your life change if you felt truly content? What would your day look like if you had something to look forward to and accomplish?
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Empowering Morning Tips

Empowering Morning Tips
Many say that the first 1-2 hours of your morning set the tone for the rest of the day - here's a few tips for forward momentum and empowered growth
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Empowered Growth - how to empower yourself

Empowered Growth - how to empower yourself
Do you struggle with changing or eliminating a habit or trait? Rather than focus on eliminating, squashing, or stuffing down an unwanted or negative emotion, let it flow through. Then work to develop qualities that will tip the scales in your favor toward empowerment.
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Super Boost Your Productivity with This Simple Tip

Super Boost Your Productivity with This Simple Tip
Have you ever wished your ideas would flow more easily? Would you love to accomplish more with less mental strain? In this post, I’ll share one thing that helped me, and I’ll also include some other tips from my research. First, though, let’s dispel a common myth and then talk about how to use both sides of your brain together to boost productivity!

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Why Affirmations Are So Powerful and how to create effective affirmations...

Why Affirmations Are So Powerful and how to create effective affirmations...
Do you ever feel just blah and wish there was an easy way to pick yourself up? Have you tried affirmations? What are affirmations and how do affirmations work? What makes an effective affirmation? Here's some tips on creating effective affirmations that can change your life!
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Goal Setting Power Tips

Goal Setting Power Tips
Use these tips and ideas to help you form goals, intentions, and affirmation statements for your next session with me, or just for general goal-setting and creating powerful, meaningful affirmations that deeply touch your soul. Grab your complimentary goal setting worksheet to use as a guide!
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Cultivating a Positive Outlook with Goals

Cultivating a Positive Outlook with Goals
Do you have goals? Are they big goals? Small goals? Or are you wondering what the point is of goals in the first place? Things are so crazy that maybe you’re just trying to survive! Here's some goal setting tips to motivate you and level up your enthusiasm!
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Letting Go of the Past

Letting Go of the Past
Are we prisoners of our past or do we have a choice? I offer you these thoughts to ponder, to help you in your healing journey along with several tools for you.
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