AFT Practitioner Spotlight - Interview with Dr Perkus

I had the distinct honor and pleasure of chatting with Dr. Perkus to share what moved me to pursue Aroma Freedom certification and how it's changed my life and the life of others. Here's the quick 8 minute video:

Read more...

Release Stuck Emotions and Memories

Release Stuck Emotions and Memories
Set yourself free from emotional blocks. Clear away memories of the past holding your back today. Claim your full self and live to your full potential. Create the life you desire. Step into contentment and peace

Read more...

Goal Setting Tips

Goal Setting Tips
Use these tips and ideas to help you form goals, intentions and affirmation statements for your Aroma Freedom session or just for general goal setting and creating powerful affirmations with meaning that touch deep in your soul. This is a mini introduction into the fuller information used for power goals and supercharged affirmations workshops, mindset and massive growth to elevate your life
Read more...

Lemon and Lime - Super Mood Boosters

Lemon and Lime - Super Mood Boosters
Here's what lemon and lime can do for you 💛 Oils from fruits are uplifting and cleansing not just for physical and lymphatic cleansing but emotionally cleansing too! Remember our sense of smell directly connects to our memory and emotional brain centers without any processing from the brain center that processes all our other senses
Read more...

Orange You Happy?

Orange You Happy?
Do you struggle with stuck emotions? Tired of the emotional roller coaster? I relate and got off the ride some years back so I'm reaching out to invite you to peace - come read one thing you can do today to support your energy balance
Read more...

Aroma Freedom Offerings

Aroma Freedom Offerings
Do you feel blocked and stuck working toward future goals, a present challenge, positive changes or past struggles? Check out these four new offerings for you! I can help guide you so you can realize your full potential and unlock tremendous motivation. What is Aroma Freedom or AFT?
Read more...

Face Serum DIY Recipe

Face Serum DIY Recipe
Face serum DIY recipe - which essential oils and carrier oils are best for a face serum? Here's my favorites and why they're so good plus a quick little video to show you how easy it is to make your own. 
Read more...

Bath Safety and Essential Oils

Bath Safety and Essential Oils
Here’s some great tips to help your bathtime with essential oils safe be the most aromatically refreshing experience it should be
Read more...

Essential Oils for Cooking and Baking

Essential Oils for Cooking and Baking
Personally I love cooking with oils and the flavor burst is amazing not to mention the wellness benefits of essential oils. Here's a quick use guide for vitality oils. These oils are nonGMO and great to have on hand for when fresh is unavailable or if you run out and need some for a recipe.
Read more...
 
Read Older Updates Read Newer Updates