I had the distinct honor and pleasure of chatting with Dr. Perkus to share what moved me to pursue Aroma Freedom certification and how it's changed my life and the life of others. Here's the quick 8 minute video:

Set yourself free from emotional blocks. Clear away memories of the past holding your back today. Claim your full self and live to your full potential. Create the life you desire. Step into contentment and peace

Use these tips and ideas to help you form goals, intentions and affirmation statements for your Aroma Freedom session or just for general goal setting and creating powerful affirmations with meaning that touch deep in your soul. This is a mini introduction into the fuller information used for power goals and supercharged affirmations workshops, mindset and massive growth to elevate your life
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Here's what lemon and lime can do for you 💛 Oils from fruits are uplifting and cleansing not just for physical and lymphatic cleansing but emotionally cleansing too! Remember our sense of smell directly connects to our memory and emotional brain centers without any processing from the brain center that processes all our other senses
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Do you struggle with stuck emotions? Tired of the emotional roller coaster? I relate and got off the ride some years back so I'm reaching out to invite you to peace - come read one thing you can do today to support your energy balance
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Do you feel blocked and stuck working toward future goals, a present challenge, positive changes or past struggles? Check out these four new offerings for you! I can help guide you so you can realize your full potential and unlock tremendous motivation. What is Aroma Freedom or AFT?
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Face serum DIY recipe - which essential oils and carrier oils are best for a face serum? Here's my favorites and why they're so good plus a quick little video to show you how easy it is to make your own.
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Here’s some great tips to help your bathtime with essential oils safe be the most aromatically refreshing experience it should be
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Personally I love cooking with oils and the flavor burst is amazing not to mention the wellness benefits of essential oils. Here's a quick use guide for vitality oils. These oils are nonGMO and great to have on hand for when fresh is unavailable or if you run out and need some for a recipe.
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