Do you feel suffocated by others demands?
Do you give until you’re utterly spent and it’s still not enough?
Do you just want to see everyone happy and yet no one is happy despite your best efforts?
If that's you here's my tip, my lesson learned
For years I walked a tightrope between everyone I love and care about trying to please everyone, make sure everyone was happy, poured myself into others with no limits. In the end no one was happy, including myself.
Do you know why?
First - know this, no other human *make* someone else happy. You can have a good time together, you can laugh together, but no one on this planet can fill the void in your soul if you're not willing to do the work and fill it yourself. << Read that again.
If others are not happy, if others are not filled with joy, you cannot fill it for them. Much as we would like to, much as we would have others in our life feel well and whole, it's just not humanly possible for us to fill it because it must be filled from within a person.
We cannot impart an emotion into someone else because our emotions originate from within our own self.
Think of it this way, when we are sick or have surgery, a doctor can offer us something to ease the discomfort, you can rest, but in the end it's your own body that needs to heal. The doctor can't heal for you, she can offer you comfort while your body does the work. That's the work your physical body must do, we are wonderfully designed to heal. It fills me with awe to think about it.
It's the same with our emotional work, no one can fill that void, no one can heal your inner self, you have to do the work and it's more than just wishing to be emotionally balanced, it's much deeper than that, so much more.
Healing emotionally with intention, that's what I learned so that's what I share.
It took me a long time, tons of books, lots of research, much spiritual digging, self-reflection and there were tears and anger and all sorts of feels along the way. I'm here to share my journey so it doesn't take you as long to travel, or be as difficult and frustrating. Let me show you an easier way.
If you're on social media I'm live in my community a few times a week sharing tips and answering questions - I'd love to see you over there!
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Learn more · Watch this complimentary video to level up your emotional balance and healing journey TODAY when you learn the concept in this first video of the three part series. If you would like to chat about your healing journey and your next steps, just message me and mention this post.